Describe Panic Attack

What is the real meaning of happiness is it having a ton of wealth great circle of friends or with a strong bond of the family…or being mentally and physically healthy? Happiness means you need to work for it, when you are dreaming of building a happy house to your family – you need to work for it in order this house will become a home” – or If you want to be a star or famous you need to compete for it work for it and expect rejection … because we are not here for easy life … Happiness … could be possible to a chosen few but in my own views, as the highest rank of Animal kingdom humans are no different from any other lowest animals of this planet who doesn’t feel any anxiety, depression, and aggression because we are all susceptible to it even to the chosen few who have vast richness are none of them are exempted from this feeling of fear and anxiety as same as ordinary people do …
Individuals who have great achievements and a vast intellect are most likely being targeted by depression as they have to maintain that kind of expectations and status in the society, boredom can be a great enemy to them since this behavior leads to restlessness and discontentment … As we put purposely to this planet to fight for our territory could be triumphant for the strong and a great loss of the defeatist … but at the end of the day, we are all just humans

To a tiny fraction of anxiety, a person could lead this to him and use it as a tool to motivate him to become successful towards his goals -but in some cases if the amount of anxiety is unbearable and enormous the chances are this could only take him on an upsetting event of his life could be lethal or could be harmful that leads to suicide- every individual has its own differences  upbringing since childhood and some environmental factors could also have a huge impact ..

Listening to a friend who’s explaining to me her panic attack are somehow it made me think if she’s on her way to lunacy … and not even knowing what are her traumatic experiences are …as I was being around with her during that time, all I wanted her to do is to get out from that situation encouraging her to fight back as much as she could- up to the last ounce of her Strength and that’s the only thing that I could do to her … When she got that first-time  panic mode experienced, While she was on her way back to her job in Malaysia, On her way to the Airport with her mom, she almost fainted from struggling of shortness of breath and rapid pounding of her chest, grasping at some air while she’s breathing fast till she sweats profusely as she was clinging to her mothers arm coz she’s is so afraid that she might be going to die from something that she can’t even explain – And other times when she’s having an episode of this attack this tiny streaks of veins on her forehead are looks like blood vessels to me that are going to rupture, Her doctor stated that she had vertigo that it feels to her lightheadedness, tunnel vision and dizziness …

Panic attack is not generally an indication of mental disorder, as my friend Nina’s case with some family history her episodic nature are somehow not so intense as she’s still connecting very socially to other people -As she gets her best treatment under psychological therapy and medication – meditation and light running exercises are also one of the doctors advice to combat her panic anxiety …as she is determined to fight and get herself back her prognosis has become more positive to a limited symptoms attack …

 

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